Mental Health
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Homewood Employee and Family Assistance Program (EFAP)
At HWDSB, we are committed to co-creating and fostering an environment where staff feelsafe, valued, and supported, and where staff wellness is a priority. We (more…)
Coping with stress and anxiety
It’s normal to feel concerned about what’s next and it’s important to continue using the strategies and tools you’ve relied on to support yourself and (more…)
Mental Health and Illness
Having good mental health means generally feeling good and being able to cope with everyday life at home and at work. Positive mental health means (more…)
Mental Illness
Mental illness is experienced by 1 in 3 Canadians during their lifetime. Many Canadians are affected by it either directly or indirectly through family, friends or (more…)
Mindfulness
Mindfulness The Dalai Lama, when asked what surprises him most about humanity, said: “Man. Because he sacrifices his health in order to make money. Then (more…)